Manipulation
There are many forms of manipulation when it comes to superhero super powers, but they essentially break down into three categories – those that can manipulate external elements and objects, those that can manipulate aspects of other living beings, and those that can manipulate aspects of themselves in extraordinary fashion.
The ability to manipulate external elements and objects is incredibly useful in a superhero movie, and encompasses powers such as telekinesis (Jean Grey, Dr. Manhattan), manipulation of magic (Howard The Duck, Scarlet Witch, Constantine), atmospheric manipulation (Storm, Thor), and manipulation of insects (Ant-Man). There are even those that can create objects by manipulation of light (Green Lantern), or water (Frozone). This power theoretically allows the hero to regain control of a dangerous situation, and attempt to bring it to a safe conclusion.
The ability to manipulate aspects of oneself is a little rarer, and involves a superhero changing their form in some way in response to a threat. Examples of these include both Mr. Fantastic and Elastigirl with their impressive elasticity, Sue Storm and her invisibility, Groot and his super-growing branches, and the Human Torch, with his fiery form. These are essentially super-powered defence mechanisms – the heroic version of deimatic behaviour in animals. The difference is that – while some animals change their appearance to protect themselves – these superheroes have the power and skill to back it up.
Being able to manipulate aspects of others is highly effective, but far more insidious, since it usually involves violating the privacy of the mind. Perpetrating psychic attacks (Scarlet Witch), reading people’s minds and memories (Professor Xavier, Rogue, Jean Grey, Drax The Destroyer), and using hypnosis (Blade) give these superheroes a very specific edge over their opponents.